- Increase my longest run by a mere 7 miles (up to a max run of 22 miles on 24th March)
- Reduce my average mile pace to my ideal marathon pace of 10 mins 30
- Raise another £1300
The pace issue is just about running faster - who knew? So on Tuesday's 6 mile run I focussed on setting a fast pace and achieved an amazing average pace of 9 mins 44 per mile which was a huge improvement on my previous PB of 9 mins 59. However there is no way I can keep that kind of pace up for a whole marathon but I would like to improve my average long run pace of 11 mins 17. Sadly though the faster I run the more I look like Phoebe from Friends (click here if you want a preview), which when coupled with my really appalling running wardrobe (80s legwarmers, child's high vis jacket, luminous shorts over supermarket leggings and ski sweatband) you can see why I have been avoiding it until now. Hey ho London must have seen worse...?
The money raising, though, is more of an issue. My penny pots are slowly infiltrating friends' mantelpieces, desks and kitchens and the two I have already had returned have raised a staggering £29.45... although I am fully expecting this average to be drastically reduced.
So I have
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